Apply a thick layer of Ice Clay to legs and tendons after heavy work to cool them off. Let Ice Clay dry completely for a fast cooldown. The product can be removed with a firm brush or be rinsed off with cold water.
Apply a layer of wet paper on top of the Ice Clay to slow down the cooling process. Wrap a bandage around the paper. This slower cooling down will have a warming effect; the so-called "warm and wet compress" effect. Ice clay can also be used to treat swollen legs.
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